Hockey Skating Lessons by Perfect Skating

Perfect Skating

Hockey Skating Lessons in Denver, CO

The Perfect Skating Program

The Perfect Skating Program is a series of isometric platforms designed to enhance kinetic on-ice feel while discovering asymmetries in movement performance. Designed to focus on joint mobility, joint stability, and whole-body alignment, the Perfect Skating Program is built for athletes looking to restore movement efficiency while adding increased speed and agility performance gains.

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Small Area Movement Program

Win every loose puck, and dictate your skill. While movement pattern perfection is always at our core, the focus of our Small Area Movement program is to challenge the speed and timing of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form, athletes are trained to re-map asymmetrical movement and skill patterns to improve their in-game performance. Read and react is slow, anticipate and dictate to reach your performance goals.

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